This frozen treat tastes like your favorite bakery muffin, but it’s packed with fruit, protein, and zero added sugar. Blueberries and apples bring the flavor, while chickpeas, avocado, dates, and vanilla do the heavy lifting on texture and nutrition.
✅ Vegan, Dairy-Free, Gluten-Free
✅ No Added Sugar
✅ Protein-Rich & Naturally Sweet
✅ Under 200 Calories
✅ Kid-Approved
Just add 6 oz of milk (or plant milk), blend, and boom: Muffin magic in a glass. Breakfast, dessert, or post-workout, it’s always the right move.
